About me: The Biohacking journey
Welcome to EternelBio, an independent publication launched in October 2024. My name is Joshua Mackey, and this site represents my deep exploration into the world of biohacking—the practice of optimizing human biology for better health, longevity, and performance. My journey into biohacking started with a personal challenge: I have an autoimmune disease. Conventional treatments often fell short of providing the relief I sought, which pushed me to explore alternative ways to manage my condition and, ultimately, optimize my life.
Why Biohacking?
Biohacking is about taking control of your biology, using data-driven methods and cutting-edge science to improve how we feel and function. Whether it’s using supplements, tracking data on how the body responds to different stimuli, or understanding how nutrition and lifestyle changes affect health, biohacking offers a wide toolkit for self-improvement. For me, it became the key to managing my autoimmune issues more effectively and taking proactive steps in my health journey.
EternelBio is about biohacking in general—from improving energy and mental clarity to exploring longevity strategies that push the limits of human potential.
What You’ll Find Here
EternelBio is more than a blog. It’s a resource for anyone looking to take charge of their health and well-being, whether you’re managing a chronic condition or simply seeking to live a healthier, longer life. By subscribing, you'll get access to the latest research, tips, and strategies related to biohacking, delivered straight to your inbox.
Here’s what you can expect as a subscriber:
- Exclusive Access to Research: You'll have full access to all the content I've published, from tips on supplements, dietary changes, and lifestyle adjustments to deep dives into cutting-edge research on topics like longevity, immunity, and performance.
- Fresh Content Delivered: No algorithms here—just new content sent directly to your inbox as soon as it’s available, so you never miss an update.
- Join the Biohacking Community: Meet others who are also exploring biohacking, sharing insights, and supporting each other on the path to better health.
The Power of Biohacking for Autoimmune Conditions and Beyond
My journey began with a focus on autoimmune disease, but I quickly discovered that biohacking has applications far beyond managing chronic conditions. Biohacking empowers individuals to understand their unique biology and find personalized strategies to improve everything from energy levels and mental clarity to immune resilience and longevity.
In many ways, biohacking is about self-optimization—using data and science to make informed decisions that lead to better outcomes in both daily life and long-term health.
Why Your Support Matters
Your subscription makes this project possible. It allows EternelBio to continue evolving, providing valuable insights, and fostering a community of like-minded individuals. Together, we can push the boundaries of what it means to live optimally.
Thank you for being part of this journey.
Stay curious and keep optimizing,
Joshua Mackey
Founder of EternelBio